Session 1 -2/3/2023
Session 2 -2/10/2023
Session 3 -2/17/2023
Session 4 -2/24/2023
Join The NETwork each Friday in February with personal trainer Rico Griffin for a 30-minute session that includes some great health reminders and tips as well as a short round of live resistance training moves that you can do while you work right at your desk!